1990 Pontiac Firebird Oil Capacity, Types, & Filters
Your essential guide to 1990 Pontiac Firebird oil change is here! No more searching – find all the critical oil specs for your 1990 Pontiac Firebird, including oil capacity, recommended oil viscosity (type), and the correct oil filter.
We cover all engine options, categorized by their specific engine codes, ensuring you get the right information for your specific configuration. Keep reading to discover everything you need for your next 1990 Pontiac Firebird oil change!
Scroll Table ➜
| Engine & Code | Oil Capacity | Oil Viscosity/Type | Oil Filter |
|---|---|---|---|
| 3.1L 6-cylinder [T] T | 4.5 quarts (with filter) | SAE 10W-30 (Above -18°C) 30 (Above 4°C) SAE 5W-30 (All TEMPS) | GM 12737090 |
| 5.0L 8-cylinder [E] E | 5 quarts (with filter) | SAE 10W-30 (Above -18°C) 30 (Above 4°C) SAE 5W-30 (All TEMPS) | N/A |
| 5.0L 8-cylinder [F] F | 5 quarts (with filter) | SAE 10W-30 (Above -18°C) 30 (Above 4°C) SAE 5W-30 (All TEMPS) | N/A |
| 5.7L 8-cylinder [8] 8 | 5 quarts (with filter) | SAE 10W-30 (Above -18°C) 30 (Above 4°C) SAE 5W-30 (All TEMPS) | N/A |
Select Your 1990 Pontiac Firebird Engine Option
3.1L 6-cylinder Engine Code [T] T
Engine:
3.1L 6-cylinder [T] T [aka 3.1L V6 (Gas)]
Body & Trims:
Base
Oil Capacity:
4.5 quarts (with filter)
Oil Viscosity/Type:
SAE 10W-30 (Above -18°C)
30 (Above 4°C)
SAE 5W-30 (All TEMPS)
OEM Oil Filter:
Oil Filter Replaces:
19210286, 25171377
1990 Pontiac Firebird 3.1L 6-cylinder [T] T oil change details
Oil Grade:
API*
Oil Capacity:
4.5 quarts. (with filter). This is the capacity with the oil filter installed. Always check the oil level after refilling.
Oil Viscosity/Type:
SAE 10W-30 (Above -18°C)
30 (Above 4°C) - Use this viscosity only if the other recommended options are unavailable.
SAE 5W-30 (All TEMPS) - SAE 5W-30 is the preferred oil.
Oil Drain Plug Torque:
18 ft/lbs (Oil Drain Plug)
Notes:
N/A
5.0L 8-cylinder Engine Code [E] E
Engine:
5.0L 8-cylinder [E] E [aka 5.0L 8-cylinder]
Body & Trims:
All
Oil Capacity:
5 quarts (with filter)
Oil Viscosity/Type:
SAE 10W-30 (Above -18°C)
30 (Above 4°C)
SAE 5W-30 (All TEMPS)
OEM Oil Filter:
N/A
Oil Filter Replaces:
N/A
1990 Pontiac Firebird 5.0L 8-cylinder [E] E oil change details
Oil Grade:
API*
Oil Capacity:
5 quarts. (with filter). This is the capacity with the oil filter installed. Always check the oil level after refilling.
Oil Viscosity/Type:
SAE 10W-30 (Above -18°C)
30 (Above 4°C) - Use this viscosity only if the other recommended options are unavailable.
SAE 5W-30 (All TEMPS) - SAE 5W-30 is the preferred oil.
Name of Oil Filter:
N/A
Wix Oil Filter:
Wix Air Filter:
N/A
Coolant Capacity:
17.4 quarts - For models WithOut Air Conditioning (AC).
18 quarts - For models with Air Conditioning (AC).
Oil Drain Plug Torque:
20 ft/lbs (Oil Drain Plug)
Notes:
N/A
5.0L 8-cylinder Engine Code [F] F
Engine:
5.0L 8-cylinder [F] F [aka 5.0L 8-cylinder]
Body & Trims:
All
Oil Capacity:
5 quarts (with filter)
Oil Viscosity/Type:
SAE 10W-30 (Above -18°C)
30 (Above 4°C)
SAE 5W-30 (All TEMPS)
OEM Oil Filter:
N/A
Oil Filter Replaces:
N/A
1990 Pontiac Firebird 5.0L 8-cylinder [F] F oil change details
Oil Grade:
API*
Oil Capacity:
5 quarts. (with filter). This is the capacity with the oil filter installed. Always check the oil level after refilling.
Oil Viscosity/Type:
SAE 10W-30 (Above -18°C)
30 (Above 4°C) - Use this viscosity only if the other recommended options are unavailable.
SAE 5W-30 (All TEMPS) - SAE 5W-30 is the preferred oil.
Name of Oil Filter:
N/A
Wix Oil Filter:
Wix Air Filter:
N/A
Coolant Capacity:
16.9 quarts - For models WithOut Air Conditioning (AC).
17.4 quarts - For models with Air Conditioning (AC).
Oil Drain Plug Torque:
20 ft/lbs (Oil Drain Plug)
Notes:
N/A
5.7L 8-cylinder Engine Code [8] 8
Engine:
5.7L 8-cylinder [8] 8 [aka 5.7L 8-cylinder]
Body & Trims:
All
Oil Capacity:
5 quarts (with filter)
Oil Viscosity/Type:
SAE 10W-30 (Above -18°C)
30 (Above 4°C)
SAE 5W-30 (All TEMPS)
OEM Oil Filter:
N/A
Oil Filter Replaces:
N/A
1990 Pontiac Firebird 5.7L 8-cylinder [8] 8 oil change details
Oil Grade:
API*
Oil Capacity:
5 quarts. (with filter). This is the capacity with the oil filter installed. Always check the oil level after refilling.
Oil Viscosity/Type:
SAE 10W-30 (Above -18°C)
30 (Above 4°C) - Use this viscosity only if the other recommended options are unavailable.
SAE 5W-30 (All TEMPS) - SAE 5W-30 is the preferred oil.
Name of Oil Filter:
N/A
Wix Oil Filter:
Wix Air Filter:
N/A
Coolant Capacity:
15.9 quarts - For models WithOut Air Conditioning (AC).
16.9 quarts - For models with Air Conditioning (AC).
Oil Drain Plug Torque:
20 ft/lbs (Oil Drain Plug)
Notes:
N/A